This vegetable pizza is the ideal solution if you are looking for a healthy and tasty alternative to conventional pizza. Perfect for anyone who wants to eat balanced without giving up the pleasure of a delicious dinner. This healthy pizza is packed with fresh vegetables and protein, but without unnecessary calories.
It is ideal for anyone who wants to eat healthily or simply take care of their body without sacrificing taste. Whether as a light dinner, nutritious lunch, or delicious snack, this vegetable pizza satisfies all your cravings without weighing you down!
Ingredients:
- 14 oz (400g) white cabbage
- 1–2 ripe tomatoes
- 1 carrot, peeled and grated
- 1 onion, chopped
- 1 bunch of spring onions, chopped
- ½ bell pepper, diced
- 3.5 oz (100g) light cheese (such as low-fat mozzarella), grated
- 3 eggs
- 3 tablespoons extra virgin olive oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
How to Prepare Vegetable Pizza:
- Prepare the Cabbage: First, chop the cabbage and put it in a bowl. Rub the cabbage with your hands to soften it, and set it aside.
- Sauté the Vegetables: In a non-stick pan, heat 3 tablespoons of extra virgin olive oil. Add the grated carrot, chopped onion, and diced bell pepper. Stir and fry for 2 minutes. Then turn off the stove and let it cool down a bit.
- Prepare the Mixture: In a bowl, beat the eggs and add salt, pepper, dried basil, and dried oregano. Whisk everything with a fork until smooth.
- Mix the Ingredients: Add the chopped spring onions to the prepared cabbage. Add the sautéed vegetables and mix well. Now add the egg mixture and stir everything until a soft, firm dough is formed.
- Prepare the Pizza Crust: Grease a baking tray with vegetable oil, line it with baking paper, and brush it with a bit more oil. Spread the dough evenly on the baking tray, trying to smooth it out well.
- Bake: Bake the crust in the preheated oven at 180°C (356°F) for about 30 minutes. Once the crust is ready, take it out of the oven, place the sliced tomatoes on top, and sprinkle with the grated light Galbanino cheese. Put the pizza back in the oven for another 10-15 minutes at 180°C (356°F) until the cheese is melted and lightly golden.
This healthy pizza is the perfect alternative for anyone who wants to eat lightly without sacrificing taste. With its high content of fresh vegetables and protein, it is ideal for anyone who wants a balanced and tasty meal.
This easy-to-prepare vegetable pizza is excellent for a family dinner or with friends and guarantees a great combination of flavors and nutrients in every bite!
Bon Appétit!
