Mediterranean-style fennel: pan-fried happiness

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Mediterranean-style fennel is a tasty winter side dish that is rich in flavors such as sun-dried tomatoes, Taggiasca olives and tomatoes. Another way to bring this vegetable, which is usually eaten raw in salads, to the table.

Ingredients for Mediterranean-style fennel

  • 800 g (1,7 lbs) fennel (trimmed and cleaned)
  • 1 clove of garlic
  • 3 tbsp dried tomatoes in oil
  • 3 tbsp taggiasche olives
  • 1 tbsp tomato puree
  • salt to taste
  • Pepper to taste
  • Extra virgin olive oil as required

How to prepare fennel Mediterranean style:

  1. Cut the fennel into slices about 11 cm thick, wash thoroughly under running water.
  2. Pour a little oil into a large pan, add the chopped garlic clove, the finely chopped sun-dried tomatoes and the pitted olives and sauté briefly.
  3. Add the fennel, season with salt and pepper, add the tomato purée and half a glass of water, put a lid on and cook until the fennel is soft, I needed 25 minutes.
  4. Here you have a different and tasty side dish, fennel Mediterranean style.

Bon Appetit!

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